Childcare Hours
Childcare Info- Mon-Thu
- not available
- Fri
- not available
- Sat
- not available
- Sun
- not available
Just two blocks from
Farragut Square
Located in the heart of DC’s Golden Triangle district, Fitness First at 19th and L St, NW, is only a few blocks from both the Farragut North (Red) and Farragut West (Blue/Orange) Metro stations, ideally situated for a before or after work workout.
Fitness First DC is within a ten minute walk of Dupont Circle and Foggy Bottom, convenient for local residents as well.
Our diverse selection of cardio equipment will keep your mind focused and your muscles guessing. We carry top brands such as Precor, Life Fitness, and Cybex. In addition to having satellite television in the cardio area, we have it on our machines as well! Control your programming or connect your iPod and change tracks right on the screen. Mix things up with our Technogym Waves, Expresso Virtual Reality Bikes, StairMills, Marpro Rope Trainer, Concept 2 Rowers and SkiErgs.
Satisfy your need to strength train with our extensive selection of weight machines and free weights. With dumbbells up to 120 lbs, power and squat racks, plenty of benches and more, our free weight area is the perfect choice for your workout regimen. Our cable crossovers, Hammer Strength circuit equipment, and machines by Cybex and Life Fitness are complemented by dynamic pieces such as medicine balls, kettle bells, and TRX bands.
Take your routine to the next level by working one-on-one with any of our certified trainers! With a holistic approach to training, we understand that your regimen is only one aspect of a healthy lifestyle. By keeping you motivated and committed to your personal health goals both in and out of the gym, our training staff will help you achieve the results you want as quickly as possible!
Integral to what we offer here at Fitness First are our group exercise classes which are included in your membership and taught by the best instructors in the area. Get your groove on in Zumba and cardio dance, pump it up with kickboxing or BodyPump, challenge your core in yoga and Pilates, and push your limits in cycling, boot camp and more. With a broad range of 30-45 minute express classes during lunchtime hours, your break just got better! Our classes begin as early as 7 am and run throughout the day until 9 pm. Don’t forget to visit the steam rooms or saunas before you leave!
Fitness First DC is always working to make our club the best in the area! Upgrades this year alone include brand new flooring, touchless sinks and toilets, and new paint throughout the entire club! For more information on our membership specials, give us a call at 202-659-1900 and ask to speak to a membership representative or simply stop in today!
