Childcare Hours
Childcare Info- Mon-Thu
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- Fri
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- Sat
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- Sun
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Satellite TV, the best equipment,
free parking,
and more!
The Arlington club is located one block off of Rte 50 (2 blocks below Wilson & Clarendon Blvd), on N Courthouse Rd, convenient for for those that live in the Courthouse/Arlington area as well as people on their way home from work in DC.
We offer free parking (for the first two hours), with plenty of spaces, even during peak hours. Members may park and gain access through the garage off of N Courthouse, or if you are walking, our front door entrance is on 13th Street North.
Fitness First of Arlington has an extensive selection of Hammer Strength, circuit and free weight equipment, along with a variety of functional workout equipment including kettle bells, ropes, rings and an Olympic lifting platform. We carry top of the line brands such as Life Fitness, Cybex, Techno Gym and Matrix.
One of the more unique features we offer at Fitness First Arlington is our Functional Training Studio where you can work out in a smaller, more private setting with cross functional equipment including; medicine balls, kettle bells, ropes, rings, an Olympic lifting platform and bumper plates, TRX Bands, Plyo Boxes, lifting cage, Prowler Sled, and much more!
All of our cardio equipment is directly connected to satellite television, so you control the channel and volume from your own piece of equipment or plug your iPod directly into one of the docks. You will also find Jacobs Ladders, Concept 2 Rowers, Ski Erg Rower, StairMills, Expresso Virtual Reality Bikes, Techno Gym Treadmills and Cross Trainers.
Our group exercise and cycling classes are taught by the most skilled instructors in the area. Come experience yoga, Pilates, BodyPump, and BodyStep by Les Mills, boot camp, Zumba, total body conditioning, kickboxing, abs, core stretch and more! Our classes start as early as 6 am and run all day until 9 pm. All these classes are included in your membership.
If you're looking for the very best health club rates in the area, give John Trail a call at 703-276-0000 or ask to speak to a membership representative and get information on our very best unpublished membership deals, including a no contract option and discounts for family memberships.
