Frederick, MD

Westridge Square, located in Frederick, MD, opened it's doors in 1998. Westridge Square has plenty of free parking, and is convenient to movies, and shopping.

Fitness First Fredrick features two group exercise studios, a cycle studio, as well as sauna and steam room in both the men's and women's locker room.

Why pay for Pilates, yoga or cycling classes when you can have a better instructor and an included health club membership at a lower cost? As a member of Fitness First, Frederick you will receive access to Pilates, yoga, and cycling classes, in addition to dozens of other group exercise classes, all at no additional cost. All our classes are taught by professional instructors in a spacious group exercise studio. Don't see a class offered at a time that fits your schedule? No problem. Your membership allows you to attend classes at any of our other 17 clubs in the DC metro area.

We have what it takes to help you look your best. Become a member now & start working out today!